Focused Fitness Sessions by Cheznee
I bring a degree in Exercise and Sport Science and co-founded Daily Fitness in Mooresville.
Fitness while traveling can still be exciting :)
Personal trainer in Mooresville
Provided at Cheznee's place
Circuit Training
The session includes a quick warm-up, a structured circuit tailored to your fitness level and goals, and a cool-down with stretching and recovery tips. Perfect for burning calories, building strength, and improving overall fitness in a fun, fast-paced format.
30 mins
Strength Training
60-Minute Strength Training Session Breakdown
5–10 min: Quick consultation + movement check (goals, experience, any injuries)
5–10 min: Warm-up (mobility + activation to prepare the body)
35–40 min: Guided strength workout (free weights, machines, cables, or bodyweight depending on goals) with coaching on form, technique, and intensity
5 min: Cool-down + stretching + simple takeaways for continued training
This session is fully personalized to your fitness level and goals
1 hr
You can message Cheznee to customize or make changes.
My gallery
Where you’ll go
Mooresville, North Carolina, 28117
Things to know
Guest requirements
Guests ages 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
$41 From $41, per guest, previously, $45
Free cancellation
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