Mindful Movement by Kelsey
I combine yoga, pilates, and sculpt from nine years of consistent instruction to help you connect with your body and release tension from everyday life.
Personal trainer in Los Angeles
Provided at your home
Yin Deep Stretching & Recovery
Empathizing floor postures to stretch, open, and release the major muscle groups of the entire body leading to better recovery, mobility, fewer injuries, improved sleep, as well as reduced aches and pains
$15 $15, per guest
Minimum $100 to book
1 hr
Sculpt + Strength
A total bodyworkout plus a killer yoga vibe from start to finish. After a dynamic warm-up, we’ll dive into 30 minutes of HIIT exercises to challenge your muscular strength, endurance, and cardiovascular thresholds, before cooling down with some juicy yoga posture to target those sure to be sore areas. Expect a fun playlist with loud and energetic music throughout!
$18 $18, per guest
Minimum $125 to book
45 mins
Vinyasa Yoga Flow
Tap into an invigorating flow, combining yoga postures synched with your breath. A fun and challenging balancing series and dynamic core workout designed to add energizing fire to your day, this sequence will leave you feeling perfectly aligned inside and out!
$18 $18, per guest
Minimum $115 to book
1 hr
You can message Kelsey to customize or make changes.
My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
Things to know
Guest requirements
Guests ages 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
$15 From $15, per guest
Minimum $100 to book
Free cancellation
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