Nervous System Reset and Resilience by Kev

After high-pressure RAF and biomedical engineering roles and my own recovery from burnout, I now help others develop calm, resilience, and nervous system balance using breathwork as a foundation.
Personal trainer in Manchester
Provided at your home

SOMA Breath Meditation

$54 $54, per guest
,
1 hr 15 mins
A guided SOMA Breathwork session designed to reduce stress, increase energy, and improve mental clarity. Using rhythmic breathing, Breathe in Beats music technology, and creative visualisation, this session helps regulate the nervous system and release physical and mental tension. Suitable for beginners and experienced participants alike. Fully guided, supportive, and adapted to individual comfort levels.

Guided Hike & Cold Plunging

 $86, per guest, previously, $101
,
2 hrs 30 mins
A guided outdoor wellness service combining mindful hiking, breath-led cold exposure, and nervous system regulation. Learn practical tools to stay calm under pressure, build resilience, and reset your body and mind in a safe, supportive setting. No experience required. Cold plunge is optional and fully guided.

1:1 Coaching

 $155, per guest, previously, $181
,
1 hr 30 mins
A focused 1:1 coaching session to explore challenges in your personal or professional life. Gain clarity, identify obstacles, and develop practical actions to support progress, resilience, and fulfilment. Structured, confidential, and tailored to your goals.

Nervous System Reset

$195 $195, per guest
,
6 hrs
A guided wellness service focused on nervous system regulation, resilience, and recovery. Includes mindful movement, breathwork, optional cold exposure, infrared recovery, and sensory integration practices. Designed to reduce stress, improve focus, and build calm under pressure. All elements are optional and adapted to individual comfort levels. Analysis of HRV, blood pressure, resting heart rate and more.

Nervous System Audit and Reset

 $172, per guest, previously, $202
,
1 hr 30 mins
A private, one-to-one session focused on stress, recovery, and nervous system health. We assess breath, lifestyle, load, and recovery patterns, then apply practical regulation tools you can use immediately. Ideal for those experiencing stress or burnout, or wanting to improve performance and resilience.
You can message Kev to customize or make changes.

My qualifications

Personal trainer
20 years of experience
I cut my teeth in fitness in the RAF and more recently trained as a Yoga teacher in Bali.
Career highlight
Fixing my nervous system following severe burnout & depression in my biomedical eng. role
Education and training
YMCA Level 3 Personal Training SOMA Breath Instructor CYT 200 Yoga Teacher PN SSR
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Manchester, Stockport, Marple Bridge, and Marple. To book in a different location, you can message me.
You can also come to me: Marple Bridge, SK6 5HH, United Kingdom

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
$86 From $86, per guest, previously, $101
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

Nervous System Reset and Resilience by Kev

After high-pressure RAF and biomedical engineering roles and my own recovery from burnout, I now help others develop calm, resilience, and nervous system balance using breathwork as a foundation.
Personal trainer in Manchester
Provided at your home
$86 From $86, per guest, previously, $101
Free cancellation

SOMA Breath Meditation

$54 $54, per guest
,
1 hr 15 mins
A guided SOMA Breathwork session designed to reduce stress, increase energy, and improve mental clarity. Using rhythmic breathing, Breathe in Beats music technology, and creative visualisation, this session helps regulate the nervous system and release physical and mental tension. Suitable for beginners and experienced participants alike. Fully guided, supportive, and adapted to individual comfort levels.

Guided Hike & Cold Plunging

 $86, per guest, previously, $101
,
2 hrs 30 mins
A guided outdoor wellness service combining mindful hiking, breath-led cold exposure, and nervous system regulation. Learn practical tools to stay calm under pressure, build resilience, and reset your body and mind in a safe, supportive setting. No experience required. Cold plunge is optional and fully guided.

1:1 Coaching

 $155, per guest, previously, $181
,
1 hr 30 mins
A focused 1:1 coaching session to explore challenges in your personal or professional life. Gain clarity, identify obstacles, and develop practical actions to support progress, resilience, and fulfilment. Structured, confidential, and tailored to your goals.

Nervous System Reset

$195 $195, per guest
,
6 hrs
A guided wellness service focused on nervous system regulation, resilience, and recovery. Includes mindful movement, breathwork, optional cold exposure, infrared recovery, and sensory integration practices. Designed to reduce stress, improve focus, and build calm under pressure. All elements are optional and adapted to individual comfort levels. Analysis of HRV, blood pressure, resting heart rate and more.

Nervous System Audit and Reset

 $172, per guest, previously, $202
,
1 hr 30 mins
A private, one-to-one session focused on stress, recovery, and nervous system health. We assess breath, lifestyle, load, and recovery patterns, then apply practical regulation tools you can use immediately. Ideal for those experiencing stress or burnout, or wanting to improve performance and resilience.
You can message Kev to customize or make changes.

My qualifications

Personal trainer
20 years of experience
I cut my teeth in fitness in the RAF and more recently trained as a Yoga teacher in Bali.
Career highlight
Fixing my nervous system following severe burnout & depression in my biomedical eng. role
Education and training
YMCA Level 3 Personal Training SOMA Breath Instructor CYT 200 Yoga Teacher PN SSR
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Manchester, Stockport, Marple Bridge, and Marple. To book in a different location, you can message me.
You can also come to me: Marple Bridge, SK6 5HH, United Kingdom

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?