Mindfulness practices by Francesca

I am a yoga teacher specializing in meditation and sound therapy.
Automatically translated
Personal trainer in Milan
Provided at your home

Kundalini Yoga Class

$41 per guest,
1 hr 30 mins
This is a session that combines movement, breathing techniques, and deep meditation. The practice includes static and dynamic positions designed to rebalance the energy, nervous and glandular systems. The lesson ends with a guided relaxation and meditation phase.
You can message Francesca to customize or make changes.

My qualifications

Personal trainer
10 years of experience
I offer yoga and meditation sessions with the gong to promote inner well-being.
Career highlight
I have organized seminars on women and I teach yoga during pregnancy and after childbirth.
Education and training
I completed a diploma course with the International Kundalini Yoga Teachers Association.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Milan. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
From $41 per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

Mindfulness practices by Francesca

I am a yoga teacher specializing in meditation and sound therapy.
Automatically translated
Personal trainer in Milan
Provided at your home
From $41 per guest
Free cancellation

Kundalini Yoga Class

$41 per guest,
1 hr 30 mins
This is a session that combines movement, breathing techniques, and deep meditation. The practice includes static and dynamic positions designed to rebalance the energy, nervous and glandular systems. The lesson ends with a guided relaxation and meditation phase.
You can message Francesca to customize or make changes.

My qualifications

Personal trainer
10 years of experience
I offer yoga and meditation sessions with the gong to promote inner well-being.
Career highlight
I have organized seminars on women and I teach yoga during pregnancy and after childbirth.
Education and training
I completed a diploma course with the International Kundalini Yoga Teachers Association.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Milan. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?