Yoga break: find your balance

Through the positions (asanas) and breathing techniques (pranayama), we learn to listen to ourselves, bringing body, mind, and spirit back into harmony and into the present.
Automatically translated
Personal trainer in Milan
Provided at your home

60-minute group yoga class

$41 per guest,
1 hr
Yoga practice and breathing techniques that help us reduce stress, increase flexibility, and strengthen our immune system. Hatha Yoga is the perfect style to start with. Class for a group of at least 3 people, to share the joy of wellness.

Deep Streching Restorative Yoga

$93 per guest,
1 hr
A deep and regenerating practice that helps release physical and psychological tensions, promoting prolonged relaxation and better quality of sleep, psycho-physical recovery and cell renewal. A slow lesson with the use of supports to let yourself go in positions of rest and conscious breathing. A gentle touch from the teacher leads you into release stretching.

Mindful Breathing

$116 per guest,
1 hr
Slow down, breathe, and rediscover your natural rhythm. You'll discover a set of breathing techniques to promote sleep, reduce stress, and increase vital energy. A rejuvenating experience to rediscover balance and well-being. Accompanied by the use of essential oils.
You can message Francesca to customize or make changes.

My qualifications

Personal trainer
12 years of experience
I lead yoga retreats in nature, I have taught for companies such as Sephora, Richemont, and Invisilign
Education and training
RYT 200 Yoga Alliance certified and CONI national diploma. I have been studying Iyengar Yoga for 8 years
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Milan. To book in a different location, you can message me.
You can also come to me: 20121, Milan, Lombardy, Italy

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
From $41 per guest
Minimum $87 to book
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

Yoga break: find your balance

Through the positions (asanas) and breathing techniques (pranayama), we learn to listen to ourselves, bringing body, mind, and spirit back into harmony and into the present.
Automatically translated
Personal trainer in Milan
Provided at your home
From $41 per guest
Minimum $87 to book
Free cancellation

60-minute group yoga class

$41 per guest,
1 hr
Yoga practice and breathing techniques that help us reduce stress, increase flexibility, and strengthen our immune system. Hatha Yoga is the perfect style to start with. Class for a group of at least 3 people, to share the joy of wellness.

Deep Streching Restorative Yoga

$93 per guest,
1 hr
A deep and regenerating practice that helps release physical and psychological tensions, promoting prolonged relaxation and better quality of sleep, psycho-physical recovery and cell renewal. A slow lesson with the use of supports to let yourself go in positions of rest and conscious breathing. A gentle touch from the teacher leads you into release stretching.

Mindful Breathing

$116 per guest,
1 hr
Slow down, breathe, and rediscover your natural rhythm. You'll discover a set of breathing techniques to promote sleep, reduce stress, and increase vital energy. A rejuvenating experience to rediscover balance and well-being. Accompanied by the use of essential oils.
You can message Francesca to customize or make changes.

My qualifications

Personal trainer
12 years of experience
I lead yoga retreats in nature, I have taught for companies such as Sephora, Richemont, and Invisilign
Education and training
RYT 200 Yoga Alliance certified and CONI national diploma. I have been studying Iyengar Yoga for 8 years
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Milan. To book in a different location, you can message me.
You can also come to me: 20121, Milan, Lombardy, Italy

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?