Pilates and sports coaching with Franck

A coach for 15 years and a martial arts enthusiast, I help you gain strength and flexibility.
Automatically translated
Personal trainer in Moret-Loing-et-Orvanne
Provided at your home

Introduction to Pilates

Carried out in small groups, the session explores the method with an emphasis on breathing, posture, and gentle mobility. It's ideal for beginners.
$42 $42, per guest
,
30 mins

Pilates essentials

This session offers a variety of exercises that strengthen, tone and relax the body. At the end of the class, a guided relaxation period allows you to release tension.
$59 $59, per guest
,
1 hr

Pilates and Sophrology

The class covers the basics of pilates and combines movements with sophrology to achieve deep relaxation in mindfulness.
$89 $89, per guest
,
1 hr 30 mins
You can message Franck to customize or make changes.

My qualifications

24 years of experience
I teach karate and work in companies and associations.
Career highlight
I managed the physical preparation of the ART Grand Prix pit stop teams for 4 years.
Education and training
I have a degree in karate, fitness, and I have also taken pilates training.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
$42 From $42, per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

Pilates and sports coaching with Franck

A coach for 15 years and a martial arts enthusiast, I help you gain strength and flexibility.
Automatically translated
Personal trainer in Moret-Loing-et-Orvanne
Provided at your home
$42 From $42, per guest
Free cancellation

Introduction to Pilates

Carried out in small groups, the session explores the method with an emphasis on breathing, posture, and gentle mobility. It's ideal for beginners.
$42 $42, per guest
,
30 mins

Pilates essentials

This session offers a variety of exercises that strengthen, tone and relax the body. At the end of the class, a guided relaxation period allows you to release tension.
$59 $59, per guest
,
1 hr

Pilates and Sophrology

The class covers the basics of pilates and combines movements with sophrology to achieve deep relaxation in mindfulness.
$89 $89, per guest
,
1 hr 30 mins
You can message Franck to customize or make changes.

My qualifications

24 years of experience
I teach karate and work in companies and associations.
Career highlight
I managed the physical preparation of the ART Grand Prix pit stop teams for 4 years.
Education and training
I have a degree in karate, fitness, and I have also taken pilates training.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?