Mindfulness Meditation Experience

My mindfulness experiences are not classes: they are living, human, and transformative spaces. You connect with yourself, without formulas, in real presence. That makes all the difference. Option: Online via Zoom.
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Personal trainer in Montevideo
Provided at Silvio's place

Mindfulness Break and Meditation

If you feel like your mind won't stop, this experience is an invitation to take a real break. Through guided mindfulness practices, you will learn to calm your mind, reconnect with your body, and reduce stress. No prior experience needed. It is a simple, accessible space that can be adapted to your daily life. Option: Online via Zoom.
 
,
1 hr
You can message Silvio to customize or make changes.

Rated 5.0 out of 5 stars, from 1 review

My qualifications

25 years of experience
I run a Mindfulness, Yoga, and Meditation School in Montevideo, Uruguay.
Career highlight
I became a certified Mindfulness Instructor at Brown University, USA.
Education and training
I am a Certified Mindfulness and Meditation Instructor
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

Where you’ll go

Montevideo, Montevideo Department, 11100, Uruguay

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 20 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
$82 From $82, per guest, previously, $90
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

Mindfulness Meditation Experience

My mindfulness experiences are not classes: they are living, human, and transformative spaces. You connect with yourself, without formulas, in real presence. That makes all the difference. Option: Online via Zoom.
Automatically translated
Personal trainer in Montevideo
Provided at Silvio's place
$82 From $82, per guest, previously, $90
Free cancellation

Mindfulness Break and Meditation

If you feel like your mind won't stop, this experience is an invitation to take a real break. Through guided mindfulness practices, you will learn to calm your mind, reconnect with your body, and reduce stress. No prior experience needed. It is a simple, accessible space that can be adapted to your daily life. Option: Online via Zoom.
 
,
1 hr
You can message Silvio to customize or make changes.

Rated 5.0 out of 5 stars, from 1 review

My qualifications

25 years of experience
I run a Mindfulness, Yoga, and Meditation School in Montevideo, Uruguay.
Career highlight
I became a certified Mindfulness Instructor at Brown University, USA.
Education and training
I am a Certified Mindfulness and Meditation Instructor
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

Where you’ll go

Montevideo, Montevideo Department, 11100, Uruguay

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 20 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?