Treat yourself to a Wellness Break for Two with a 1-hour private yoga session at home. We start with a grounding meditation and a breathing exercise, followed by a creative flow to harmonize your energies, and then deep relaxation. Mats, bricks and straps allow a tailor-made adjustment according to your needs. +5€ per mat provided.

Learn meditation during a 30-minute private session at home (up to 4 people). Through a time of anchoring, guided breathing techniques and accessible meditation, I accompany you towards a deep calming of the mind and body. A gentle and structured break to discover the basics and leave with simple tools to integrate into your daily life. A real slow life moment to slow down and clear your mind.

Coaching is personal development support intended to clarify your desires for change. Whether it concerns your professional life, your relationships or your inner balance, I help you transform a desire — still vague or precise — into a concrete and measurable goal. A structured 1-hour video session to set a clear framework and initiate an aligned and sustainable transition to action. Coaching is truly caring support!

Treat yourself to a 1-hour private yoga experience at home (up to 4 people). The session begins with an anchoring meditation and a breathing exercise to deeply relax you, then we extend the experience with a tailor-made creative flow, to finish in style during deep relaxation. Mats, bricks and straps allow a precise adjustment according to your level and your specific needs. + €5 per mat provided.