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- 6 yrs college (biology), 3 yoga certifications, ayurvedic nutrition and Eastern natural health
- Healing Holidays, privates and groups classes; yoga, dance and .....
- Khira's Airbnb Symbol
I have lived in Thailand for going on 11 years. I have worked for a variety yoga retreat centers and now and beginning my own with a help of Charlie & Lek. I instruct meditation, yoga, dance therapy, poi spinning, Zumba, detox and natural health classes. I am one of the teachers here at our guest house.
I'm originally from New Mexico, USA. I lived in Chiang Mai for 5 years where I hosted many other airbnb guests. Prior to that I lived in Pai, Thailand, where I hosted women's retreats and taught daily asana and dance classes for 4 years. I am so glad to be back in Pai.
I have practiced yoga for 15 years and have been teaching for nearly 11 of those years. With over 800 hours of training from many styles of yoga. I have come to learn moderation is key to a healthy yogic practice. The knowledge of Ayurveda has shown me that moderation is what keeps the vitality in ones life. And so I practice: healthy eating along with enjoying a few goodies from time to time, exercising without creating a habitual pattern, and living a gentle life style with a few wild nights to keep me sane. After all its all about the balance.