• Premdas
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About Me
Yoga Instructor / Ayurvedic Counsellor
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Hey, I’m Premdas!

Toronto, Canada · Member since January 2013

I am a Yoga student and teacher. I am also an Ayurvedic Counsellor which is an Indian system of medicine which pre-dates naturopathy. Music is also a major influencer in my life and I have a wide taste of musical preferences. I am also a musician playing mainly stringed instruments, in addition to being a creative and entertainment writer. I love to be in nature, to swim, and making/eating really good food. My mission through the teachings I have received is to educate, promote, and encourage total health and wellness using the practice of yoga and ayurveda for all who are open to it. I haven't travelled much beyond a couple of trips to India and then California. I try to live a simple life built on truth, honesty, Love, and wellness. I am an extremely organized,tidy, and quiet person based on the lifestyle that I want to maintain. I love the possibilities that life has to offer and I remain open to inspiration. Life Motto: You have to live through it to get to it.