Plant powered personal performance coach, trainer, speaker Life lover Fitness friend Quality seeker Fruit bat
Health is a tool that allows you to do the things you really want to do. It has to be self-evident. I let my health – physical as well as mental – work for me, not the other way round. No strict rules, but result-oriented guidelines within which I can do my thing. Experience is the best teacher. Paired with knowledge it forms a golden combination. That is what I have worked on for the last 10 years in terms of food, exercise and personal development.
I travel around the globe, being a partner in health. I support people in making sure their body and mind are functioning optimally, so they can achieve what they really want in life.
Specialties: nutritional education, sports performance, plant-based (raw) food application, transitional lifestyle coaching, personal productivity