When I travel I love to stay in a real home, in a locals' neighborhood so that I get the sense that I live there. Lucky for me, I know amazing folks all over the world, and get to do this as often as I get my act together. It's not always the case that friends have space to host though, or something changes. That's how I ended up offering my work/live studio here. An old friend and her rock star husband were on their way to Minneapolis and couldn't find something last minute. When I learned they needed a place, I offered. My friend tells me it's Air B and B fantastic, and inspired me to extend the invitation to the larger community of good food loving, community minded, contemplatives out there.
5 good things that I rely on:
* Buddhist meditation practice
* kindness and good heartedness of others
* green smoothies
* lots of movement
* being outdoors
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