I love traveling, exploring new places and different cultures. I love learning and seeing the world through others eyes. I love eating good local food, long meanders in nature, nature adventures, getting lost in the beat of good music for hours, swimming like a mermaid, climbing trees like a monkey, meeting new friends & sharing life experiences over a cup of tea. I am free spirited & very grounded. I balance roughing it with comfort, sometimes I enjoy foraging & nights under the stars & other times a glass of the finest wine & a comfy bed.
I am a natural healer, a natural alchemist. I love my life's work. I love providing a doorway to feeling good to others. I believe life can be a wholesome, nourishing conscious journey...this is your choice. I weave together the teachings of my life experiences with the beautiful self-healing arts of Ayurveda, Yoga, Nutrition & Natural Food Preparation, Energy Work and Healing Touch for an integrated approach to guide and support others toward health and well-being. Acknowledging all aspects of human being - mind, body, soul and relationship with the community and environment.
I am available for Integrated Healing Sessions for individuals, small groups and in retreat, please contact me for details or come to Caribe Sur Costa Rica and enjoy yoga and tea with me.