I love to travel and as a health coach I love having access to a kitchen while doing so. I love the outdoors as well, so my travels have included anywhere from National Parks in UT to mountains in Tanzania. I love my friends and family dearly. I love a good self-empowerment/improvement book or Sci-Fi/dystopian novels and a cup of tea. I love whipping up something spontaneously in the kitchen with real, whole foods (often from my garden) after reviewing recipes for inspiration and then closing the book (or web browser!!) and doing my own thing. I really love to laugh, so much so I do it professionally. hee hee Oh and let's not forget Dark Chocolate.
As a parttime solo-preneur, I help clients live a more holisitc, mindful & authentic life by helping them align their lifestyle (diet, habits, self-care) with their purpose. I use various tools such as Health & Laughter Coaching, Emotional Freedom Techniques (EFT/tapping) and doTERRA essential oils. These are all things that have been a tremendous help to me personally, so I am learning each day, along with my clients, to choose health & joy.