Personal Trainers in Syracuse

Personal trainer in Sicily

Find inner peace

I am an expert in Patanjali’s Yoga, which is essential for achieving mental silence.

Personal trainer in Sicily

Restore energy, calm, and well-being with my yoga

Chakra Journey to Rebalance Energy and Raise Your Vibration A gentle, effortless approach that brings out your uniqueness. More mobility, joy, and well-being.

Personal trainer in Sicily

Handstand & Calisthenics Coaching

Calisthenics and Handstand Coach. Specialized in the development of relative strength, vertical strength, and bodyweight skills for all levels.

Personal trainer in Syracuse

Hatha Yoga with Gurumanu

Hatha Yoga session for beginners and non-beginners. The session includes: warm-up phase, second phase of yoga exercises with final relaxation, third phase with pranayama: breathing exercises

Personal trainer in Sicily

Vinyasa and Yin Yoga with Ilse

I teach Vinyasa and Yin yoga, combining gentle movement, breathwork, and deep relaxation.