Karin Ebner, Founder of Pura Vida Yoga & Wellness, is an international yoga teacher & holistic well-being facilitator. Her classes range from dynamic & invigorating practices to help find strength, over restorative practices infused with philosophical inquiry, to contemplative meditation practices with an invitation to be still. Karin leads inclusive & trauma sensitive sessions, and offers sequencing that benefits the nervous system, to help find balance & harmony on and off the mat. These unique classes enable you to explore new stages in your personal practice, and offer a journey inward to help deepen your practice. Having spent the last decade studying nutrition as well as the practice of Ayurveda, Karin also counsels as a health & well-being consultant.