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meditation

Morning Hour Experience, Mindful Running

meditation

Morning Hour Experience, Mindful Running

4 reviews
Paused through April 30. To protect the health of our community, all Airbnb Experiences are paused due to coronavirus (COVID-19). Visit the Help Center for the latest updates before you book.
Duration
1.5 hours
Group size
Up to 3 people
Includes
Drinks
Hosted in
English, German, Russian
meditation

Morning Hour Experience, Mindful Running

meditation

Morning Hour Experience, Mindful Running

4 reviews
Paused through April 30. To protect the health of our community, all Airbnb Experiences are paused due to coronavirus (COVID-19). Visit the Help Center for the latest updates before you book.
Duration
1.5 hours
Group size
Up to 3 people
Includes
Drinks
Hosted in
English, German, Russian

What you'll do

We will meet at the Parking area near Onisilos Seaside Theatre early in the morning (right before sunrise) and after a short worm-up we will go together for an easy run (heart rate between 97-155) towards Amathous Archaeological park. We will spend together around 1,5 h, chatting and/or practising mindfulness. We will discuss key points of smart running and talk about the idea of mindfulness in running and in living in general. The culmination of the run will be a nice place on the top of the hill with a good view to the sea, where we can make a break to take a picture/make selfy/celebrate the moment. Main features: Distance: 4 km + 4 km back (8 km in total, approx.) Time: 1,5+ h Benefits: - basics of proper running technique / smart-running concept - body and mind integration, meditating - encouragement for an accomplishment - morning-hour experience at the top of the hill with a view to the sea

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Your host

Learn more about Anastasiya

Anastasiya

I'm an open-minded young women promoting mindful running, plant-based diet and conscious lifestyle in my blog. I grew up in mountain area (Almaty) which made me a fan of such activities like hiking. I like the feeling when you climb up a peak. It's not only beautiful view: you feel self-gratitude, you discover how strong you are. In Cyprus I realized that running can deliver similar feelings. To see the beauty of the world in this special condition is something really unique, few people experience that and I'd love to share it. I do running for more then 2 years, I ran more then 1200 km with NRC App so far. I did half-marathon in 2018 and a full marathon this year (time 4:47). I'm an empath and people feel comfortable with me. I like to travel and I have a lot to share about nice places to visit and about life in Cyprus in general.

What's included

Drinks
During a run you can count on a bottle of water from me (0,5 l)

Guest photos

Guest reviews

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Where you'll be

We will run along the sea line towards Amathous Archaeological park and run through the free-entrance part of the archaeological park. This part of park is located on the hill and has trails that are not equipped with hard coating. Using the same route we will come back to the Onisilos Seaside Theatre.

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 3 guests ages 18 and up can attend. Parents may also bring children under 2 years of age.

What to bring

running shoes/ sneakers

More tips

It is important to have a good sleep before the event. Breakfast is not necessary, but if you feel hungry in the morning, better to eat at least 30 min in advance and not a lot. Please make sure you had enough water in the morning and the day before.
Anastasiya
Morning Hour Experience, Mindful Running
4 reviews
$8/person
4 reviews
$8/person