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meditation

Rejuvenation - Mindful Ayurveda

Rejuvenation - Mindful Ayurveda

Duration:2 hours total
Includes:Food
Languages:Offered in English

About your host

My name is Larry Li and I am director of ActionCompassion, an integrative health studio in Vancouver, BC. I have personally experience cancer, thyroid disease, and mental illness. These experiences have allowed me to meet my Guru and become a healer. I am passionate about making meditation and wellness accessible and sustainable for all beings.
Larry
Larry
Larry
Larry

What we’ll do

-See the beautiful natural sights of Vancouver! -Ayurvedic Pulse Reading (Nadi Pariksha) -Personalized Meditation Instructions -Mindful Walking -Qi Gong, Yoga, Breathwork -Feeling our own pulse to determine Dosha (Vata, Pitta, Kapha) -Dynamic ways to train the mind -Fun ways to approach self -Sustainable methods for holistic living

What else you should know

There is no such thing as a bad meditation. You can't fail at meditation. Meditation is simply a discipline of how we connect with our own minds from moment to moment.

What I’ll provide

Snacks
Ayurvedic Super Foods Cumin, Coriander, and Fennel seed tea.

What to bring

Comfortable Clothes

Where you'll be

We will be visiting three locations. -My meditation studio where we will drink some Ayurvedic tea. -A beautiful bee pollination garden where we will do some meditation practice. -A scenic Vancouver park by beautiful Kitsilano Beach. We will be applying mindful principles to the whole journey.

Keep these in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 8 guests ages 18 and up can attend.

More tips

There is no such thing as a bad meditation. You can't fail at meditation. Meditation is simply a discipline of how we connect with our own minds from moment to moment.
Larry
meditation
Rejuvenation - Mindful Ayurveda
New experience
From $28/person
New experience
From $28/person