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Meditation

Powerful practice with AgataYoga

Powerful practice with AgataYoga

Duration:1.5 hours total
Includes:Drinks and Equipment
Languages:Offered in English

About your host

Hello, I am the founder of the Agatayogaretreat project in Cuba. I am certified by Yoga Alliance Internetional of 250 hours and also by 3HO of Kundalini Yoga. I have taught yoga in general for seven years. Already about eleven years as a personal practice. I love teaching Yoga and this activity is perfect because regular students will join in class with those who decide to try this experience…
Michel
Michel
Michel
Michel

What we’ll do

When arriving 15 or 20 minutes before class, you should take your yoga mat and find a place in the classroom along with the rest of the students. You will have a Kundalini Yoga class during an hour in which you will have a breathing exercise, a warm-up for the spine and a series of postures chosen for that class. Then there will be a relaxation and in the end a very simple meditation using…

What else you should know

The system we do in class is Kundalini Yoga. You will be sharing a local class with local and national students.

What I’ll provide

Tea
After the Yoga class we will have a delicious tee that we will have together while we talk.
Sports equipment
We offer for the class all the equipment you need, such as yoga mat, incense and mantras to make the class enjoyable.

What to bring

They should bring comfortable and flexible clothes for the class and their own water by the end of the class

Where you'll be

We will live the experience in a beautiful house of the early twentieth century. High strut, white marble floor located in a privileged area of the vedado a few minutes by taxi from any area of Havana. The house keeps some original paintings by young Cuban artists for the sale of art outlets. Our class will be given in all this wonder that looks like a museum

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 6 guests ages 18 and up can attend.

More tips

The system we do in class is Kundalini Yoga. You will be sharing a local class with local and national students.
Michel
Powerful practice with AgataYoga
New experience
$20 / person
New experience
$20 / person