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Yoga

Yoga & Sicilian Food

Yoga & Sicilian Food

Duration:2 hours total
Includes:Equipment
Languages:Offered in English and Italian

About your host

Hi, I am Cristina, a yoga teacher, I have been practicing yoga for over 10 years, and I have been teaching full time for three years. I teach hatha yoga, vinyasa yoga, but my passion is asthanga yoga, which I teach and practice regularly, my classes take place in the center at the center where I work and in a villa on the outskirts of Palermo.Certified 250hr Hatha Yoga Teacher and 300Hr Ashtanga…
Cristina
Cristina
Cristina
Cristina

What we’ll do

Hatha Yoga lesson in the center of Palermo, the class will last an hour and me, with counting and nomenclature of the asanas in Sanskrit; the class will consist of one hour of Asana (postures) and half an hour to dedicate to Pranayama (breathing techniques); at the end of the lesson, lasting an hour and a half, a salty and sweet refreshment will be served with typical Sicilian products, all…

What else you should know

Hatha lessons last an average of an hour and a half and during the lesson we will do asana pranayama and final relaxation. Agreed the time is asked to arrive 10 minutes before to be able to start in time, to dress with comfortable clothing in order to be able to move easily.

What I’ll provide

Sports equipment and Outdoor gear
we provide mats and all the tools useful for the lesson.

What to bring

comfortable sportswear

Where you'll be

Lessons will be held in the Yogandy studio, in the center of Palermo. The very comfortable studio has comfortable changing rooms, rugs, and everything you need to carry out the lesson as well as offering an internal garden where you can relax or take the lesson if the weather permits.

Availability

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 6 guests ages 10 and up can attend. Parents may also bring children under 2 years of age.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

Hatha lessons last an average of an hour and a half and during the lesson we will do asana pranayama and final relaxation. Agreed the time is asked to arrive 10 minutes before to be able to start in time, to dress with comfortable clothing in order to be able to move easily.
Try it first, get 25% off for a limited time
Yoga & Sicilian Food
New experience
Previous price:$58 $43 / person
New experience
Previous price:$58 $43 / person