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nature walk

Forest bathing / mindfulness

nature walk

Forest bathing / mindfulness

11 reviews
Duration
3 hours
Group size
Up to 10 people
Includes
Food, Drinks, Tickets
Hosted in
English
nature walk

Forest bathing / mindfulness

nature walk

Forest bathing / mindfulness

11 reviews
Duration
3 hours
Group size
Up to 10 people
Includes
Food, Drinks, Tickets
Hosted in
English

What you'll do

I will lead you to a relaxing experience in nature to truly find your connection with forest. During this forest bathing experience you learn how to use nature to increase your health and wellbeing. This activity is in Uutela trail which is the largest and most naturally diversified recreational area in East Helsinki. We will meet at Helsinki Central Railway station and take a metro together to Vuosaari (20 min). From Vuosaari metro station we will walk to Uutela trail. On the way to a forest (approx. 20 minutes by foot) you will also see Aurinkolahti beach, a long sandy beach surrounded by a beautiful seaview. In Uutela trail we are walking in a forest and you will experience rugged rock formations, coastal scenes bordered by flood meadows and alder trees & forest. The focus on our tour is to engage all our senses with nature. Touch, smell, feel and taste a pure nature and forest. I will tell you some facts how nature can positively impact your overall health and wellbeing. I also teach you simple but effective meditation, mindfulness and forest yoga practises.

Your host

Learn more about Kaisa

Kaisa

I am Kaisa, a founder of my own wellness company called Naturested, www.naturested.com. I am health and tourism industry professional with a strong knowledge and passion for nature. I am FISAF Personal Trainer, Physical Education Assistant and Bachelor of Hospitality Management. I have lived, studied and worked in six different countries. I have years of experience in health and tourism industry. I am empathic and sensitive person with a big heart, curiosity and passion. Finnish nature is my happy place! I have worked as a Tour guide few years overseas and in tourism industry already nine years. I am very interested about different cultures and ways of living. You can find out more about me and my tour from my professional Instagram page @naturested

What's included

Food
Light and healthy snacks (pls. inform possible allergies and special diets beforehand!)
Drinks
Local Finnish herbal tea + homemade honey from a Finnish farm
Tickets
2 tickets/ person to public transportation (for arrival and departure) if you don`t have a public transportation ticket…

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Guest reviews

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Where you'll be

During this tour you will experience the hidden beauty of East Helsinki. On the way to Uutela trail you will see Vuosaari living area and Vuosaari sandy beach. Uutela is naturally diversified recreational area by the seaside. There are plenty of different types of forests, cliffs and plants. In Uutela trail there is a toilet for visitors to use.

Availability

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 7 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

This activity is outside so remember to dress acccordingly depending of the weather so you can enjoy as much as possible. Keep in mind that the focus is to connect with the nature and avoid to use your phone during the tour. We will do few stops for pictures so you will get them!

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Kaisa
Forest bathing / mindfulness
11 reviews
From $68/person
11 reviews
From $68/person