yoga class

Outdoor hatha yoga in an urban forest

Outdoor hatha yoga in an urban forest

Duration:2 hours total
Includes:Drinks
Languages:Offered in English

About your host

I've been a yoga practitioner for many years. I'm currently in training as an instructor of hatha yoga. I promote yoga as a healthy and holistic way of life.
Lis
Lis
Lis
Lis

What we’ll do

I'll lead you in a 90-minute practice of hatha yoga, meditation and pranayama—controlled breathing. This is an opportunity for you to disconnect from any stress and reconnect with yourself in nature. You'll release all the accumulated tensions in your body in a beautiful natural spot in Havana. After the practice, we'll chat and get to know one another over a tasty cup of tea.

What else you should know

I have 2 extras yoga mat, but if You can bring a yoga mat and wear comfortable clothing. If it rains we will have to reschedule the experience.

What I’ll provide

Drinks
Cold or hot tea

What to bring

Yoga Mat
Lis
yoga class
$15 per person
$15 per person