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yoga class

The Good Mood Yoga Flow

The Good Mood Yoga Flow

Duration:1 hour total
Includes:Equipment
Languages:Offered in English

About your host

My name is Danielle Moody & I have lived in the Old Town of Puerto del Carmen for over 15 years, I teach Yoga classes both gentle and energizing for all levels. I am a registered teacher (RYT 200HR) accredited by the Yoga Alliance. I trained Ashtanga in Nusa Lembongan, Bali and have taught many nationalities and styles.
Danielle
Danielle
Danielle
Danielle

What we’ll do

The 60 minute yoga classes aims to balance the mind and body, relieve any stress and attain that Good Mood through movement and mindfulness. We begin with Pranayama (breath control/techniques) , a small meditation, a nice and slow warm up sequence, some rounds of guided sun salutation followed by various standing postures and balance practice, deep seated stretches (variations offered) & to…

What else you should know

Please if you have any questions or requests head over to the Facebook page in the link and contact me directly

What I’ll provide

Sports equipment
I can provide a Yoga mat upon request. Blocks also available to use.

What to bring

Water
A small towel
Sun block
A hair bobble (if you have long hair!)
Comfy clothing

Guest photos

Guest reviews

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Where you'll be

Classes held in a big open outdoor space in Calle Teide overlooking the harbour. Opposite Bozena's Fine Dining Restaurant and Power House Gym.

Keep these in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend.

More tips

Please if you have any questions or requests head over to the Facebook page in the link and contact me directly
Danielle
yoga class
The Good Mood Yoga Flow
1 review
From $10/person
1 review
From $10/person