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wellness class

Women's Forest Bathing Therapy

Women's Forest Bathing Therapy

Duration:2 hours total
Includes:Drinks and 1 ticket
Languages:Offered in English

About your host

Wendy is a leader in the health promotion field. She has Master’s Degrees in Education and Psychology. As the former Director of Programs and Outreach for the OHSU National Center of Excellence in Women’s Health, Wendy has advocated for women of all ages and stages of life to take greater personal ownership of their health.
Wendy
Wendy
Wendy
Wendy

What we’ll do

Learn the Japanese Art of Shinrin-yoku ("forest bathing") and the art of intentional well-being with an experienced women's health therapist. A growing body of research demonstrates the physical and mental health benefits of walking in nature coupled with mindfulness. Discovering a sense of awe while being in natural beauty provides the opportunity to find clarity in the everyday and empowers us…

What I’ll provide

Water
Entrance fee
Entrance to Portland Japanese Garden

What to bring

Walking shoes and jacket

Where you'll be

Walking through the Portland Japanese Garden experiencing the beauty and serenity in each of the five gardens.

Availability

Keep these in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 1 guests ages 21 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.
Wendy
wellness class
Women's Forest Bathing Therapy
New experience
From $125/person
New experience
From $125/person