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wellness class

Women's Forest Bathing Therapy

wellness class

Women's Forest Bathing Therapy

1 review
Duration
2 hours
Group size
Up to 1 people
Includes
Drinks, Tickets
Hosted in
English
wellness class

Women's Forest Bathing Therapy

wellness class

Women's Forest Bathing Therapy

1 review
Duration
2 hours
Group size
Up to 1 people
Includes
Drinks, Tickets
Hosted in
English

What you'll do

Learn the Japanese Art of Shinrin-yoku ("forest bathing") and the art of intentional well-being with an experienced women's health therapist. A growing body of research demonstrates the physical and mental health benefits of walking in nature coupled with mindfulness. Discovering a sense of awe while being in natural beauty provides the opportunity to find clarity in the everyday and empowers us to set new intentions. During this two hour experience we will explore ways to find your personal sense of well-being and the tools to maintain that balance in life.

Your host

Wendy

Wendy

Wendy is a leader in the health promotion field. She has Master’s Degrees in Education and Psychology. As the former Director of Programs and Outreach for the OHSU National Center of Excellence in Women’s Health, Wendy has advocated for women of all ages and stages of life to take greater personal ownership of their health.

What's included

Drinks
Tickets
Entrance to Portland Japanese Garden

Guest reviews

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Where you'll be

Walking through the Portland Japanese Garden experiencing the beauty and serenity in each of the five gardens.

Availability

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 1 guest ages 21 and up can attend. This activity is for women.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.
Wendy
Women's Forest Bathing Therapy
1 review
From $125/person
1 review
From $125/person