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Meditation

Movement Meditation for Creativity

Movement Meditation for Creativity

Duration:1 hour total
Includes:Food
Languages:Offered in English
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About your host

I am a bodyworker and a bellydancer. I have 10 years of experience working with the human body, and I have completed two phases of Rachel Brice's 8 Elements training for bellydancers. In addition, I am a passionate and voracious researcher about neuroscience and creativity. All of these things come together in this completely unique movement meditation I have created called ShadowDance.
Rebecca
Rebecca
Rebecca
Rebecca

What we’ll do

Creativity is not something you wait for -- you can tap into it at any time. Bring a notebook and wear comfortable clothes, as this experience will have you moving in ways carefully designed to open up deeper levels of creativity. We will start with a gentle moving warm up and proceed through deeper levels of meditative dance facilitated by prompts and music. You will have a chance to capture your…

What else you should know

Please note that this activity will be done without shoes and you may need or want to sit on the floor. Guests should be wear comfortable clothing and be ready to move.

What I’ll provide

Snacks
I will provide water and healthy snacks.

What to bring

Notebook or sketchbook

Where you'll be

This experience takes place in a private studio/office space. The space is located in Louisville's Crescent Hill neighborhood, home to delicious restaurants and unique shops.

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 4 guests ages 18 and up can attend. Guests should be open to a meditative experience

What to bring

Notebook or sketchbook

More tips

Please note that this activity will be done without shoes and you may need or want to sit on the floor. Guests should be wear comfortable clothing and be ready to move.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Rebecca
Movement Meditation for Creativity
New experience
$20/person
New experience
$20/person