What you'll do
Experience Kundalini yoga and meditation for all levels. This ancient practice includes 75 minutes of meditation, breath work, yoga postures, and chanting. Classes are held in a West LA architectural gem with private garden views. Participants must sign a waiver and release of liability at the start of each class. Please arrive at least ten minutes before your session begins. Sessions start promptly on the hour. Late guests will NOT be able to join the session. Bookings are non-refundable on account of lateness. 8 Things To Know About Kundalini Yoga • You will chant • The flow is completely different from other yoga classes • There's a lot of focus on breath • Meditation is built into class • You will meet the edge of your comfort zone • You will see a lot of white • There's a reason Kundalini only became popular recently • Each class is different https://www.mindbodygreen.com/articles/what-i-wish-id-known-before-my-first-kundalini-class
Francesca Aster is a certified Kundalini yoga and meditation teacher. She is also a Registered Nurse with over 30 years experience, and board certified in pain management. Join Francesca in the ancient practice of awareness and awakening. “She is absolutely a divine teacher.” — DEV AVTAR “Her students adore her — and the transformation she brings about is miraculous.” — DEBORAH COX “Francesca is gentle, strong, clear, and kind. She is also wickedly smart and funny.” — MARY JO THATCHER https://www.francescaaster.com Eric Alan is an Airbnb Super-host.
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Where you'll be
Practice Kundalini yoga and meditation in an architectural gem with private garden views. All levels are welcomed.
Keep these in mind
Any experience can be canceled and fully refunded within 24 hours of purchase.
Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.
Up to 3 guests ages 13 and up can attend.
You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.
All levels are welcome. Participants are asked to sign a waiver and release of liability before practice begins.
Kundalini Yoga & Meditation