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Wellness

Grounding Meditation

Grounding Meditation

Duration:2 hours total
Includes:Food, Drinks and Equipment
Languages:Offered in English

About your host

I was born and raised in Singapore, where I often felt the need to get away from the hustle & bustle of the concrete jungle. Meditation gave me an outlet to go inward and find stillness & peace from the stresses of city-living. Nature is also painfully scarce in Singapore, in relation to our bigger neighbours in the region. As a result, I grew up with a profound appreciation for all things Green.
Izzy
Izzy
Izzy
Izzy

What we’ll do

We'll go out into one of the beautiful green spaces in Singapore and practice a mindful meditation to ground the self, form a better relationship with Nature & get in tuned with the subtle energies around us. We'll start with 5-10 minutes of Breathwork to calm the mind, followed by 20 minutes of Grounding Meditation (releasing negativity & tension within the self into the earth) and 20 minutes…

What else you should know

Bring an open mind, and be receptive to the blessings that the universe bestows upon you.

What I’ll provide

Snacks
Fruits Nuts
Drinks
Tea
Equipment
Citronella Oil (A natural insect repellant)

What to bring

sunscreen
water
an open mind

Guest reviews

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Where you'll be

Singapore Botanical Gardens. It was recently awarded the status of UNESCO World Heritage site and is widely considered as one of the most beautiful parks in Singapore. It is peaceful and ideal for meditation. or option 2 For the more adventurous Guest, we could venture into MacRitchie Forest.

Keep these in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 4 guests ages 18 and up can attend.

More tips

Bring an open mind, and be receptive to the blessings that the universe bestows upon you.
Izzy
Wellness
Grounding Meditation
2 reviews
$30 per person
2 reviews
$30 per person