What you'll do
Over the retreat, we will learn how to achieve mind-body balance whilst on the beach. We'll guide you through the steps towards this connection, learning how to let go of day-to-day concern. During this experience, you will learn mindfulness tools and techniques to take with you and use in the future. This is one of its kind experience which will be personalized for you and the class is quite small ie sometimes just you and the coach which means you will experience something quite unique. Then we will enjoy the moment with a delicious drink of tea together. Once we’re centered, we’ll take a stroll to a soothing hide-away which will complete the experience. This Guided Mindfulness experience will create clarity, bring healthy life transformation which enables you to be the best version of yourself
Kendra, founder of Just To Be and Your Best Self-Coach specializes in mindfulness, mind-body balance, and is also a locally trained lifesaver. she listens and feels and radiates kindness overall. Her Life Purpose is to work with you, lift you up, help you to release stress, pain & limitations, guide you to design your life, expand your comfort zone, obtain balance, awareness and fulfilment in your life. Her Passion to empower you to actualise your outcomes and dreams, by utilising her gifts, skills, knowledge and experience. Kendra's years of experience is, 2007 Coaching, NLP, TimeLine therapy, Hypnoses. (Masters) In 2007 & 2009 learnt Reflexology, Rehabilitation, Reiki Shihan (Masters) Explored Australia, Europe, NZ, America, Vietnam, Cambodia, Switzerland Thailand, Bali. Instagram: kendra.Mccallum Facebook Page: Just To Be
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Where you'll be
We will be conducting this at Bronte Beach in the beautiful surrounding next to the water. We will have yoga mats, towels and cushion for you to sit and relax and go through this experience. We will then be going through a nature walk, secluded hideaway after your experience and immerse in the surrounding.
Things to keep in mind
For a full refund, cancel at least 7 days before the experience is scheduled to start or within 24 hours of purchase.
Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.
Up to 10 guests ages 7 and up can attend.
Discover Mindfulness at Bronte