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wellness class

Relax your mind and body

wellness class

Relax your mind and body

Duration
1.5 hours
Group size
Up to 1 people
Includes
Drinks
Hosted in
English, French
wellness class

Relax your mind and body

wellness class

Relax your mind and body

Duration
1.5 hours
Group size
Up to 1 people
Includes
Drinks
Hosted in
English, French

What you'll do

We meet for a brief discussion about your needs and we will present you our program. You'll start with a 45 minutes "Change your perception" session. After a 5 minutes break, you'll continue with another 45 minutes "Improve your posture" session, so in 1h 30' you'll "Boost your energy" for a longer period of time. "Change your perception" - 45' minutes of perception, assertive communication and awareness. You'll understand about our mind functioning and how to "tame" it in challenging situations. "Improve your posture" - 45' of stretching, breathing and relaxation. You'll understand about your body functioning and you'll gain all the necessary skills to turn it into your best resource ever. "Boost your energy" - 1h 30' of a full program for your mind and body where you'll immediatly understand the mind-body connection. You'll become a stress manager master, it's our guarantee!

Your host

Roxana

Roxana

Me and Alexandra Nicola, we are a passionate team (Health Coach and Wellness Specialist) focused on healthy habits which determinate humans to transform either a moment or an entire life into a totally aware experience. We train people to train more than their bodies, but emotions.

What's included

Drinks
Plain water with lemons, tea and coffee

Where you'll be

A unique venue right in the heart of Thessaloniki. It's an oasis of relaxation great to disconnect in order to connect with yourself!

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 1 guest ages 18 and up can attend. No experience is required. Maybe a little with stress and lots of curiosity!

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

Travel is a good opportunity to discover new places, new people, new culture, new... you. We are here to offer you a great experience which you'll take back home and worldwide!
Roxana
Relax your mind and body
New experience
$92 / person
New experience
$92 / person