yoga class

Yoga: Nature is Healer with a guide

Yoga: Nature is Healer with a guide

Duration:1.5 hours total
Includes:Drinks
Languages:Offered in English
Just booked! Get your spot before it's too late.

About your host

As a 13 year (E-RYT 500hr yoga) health/wellness pro and nature educator, I’ve explored miles of trails in the SF Bay Area for the last decade so you get the inside track on how nature is healer! Relax and unwind without needing to look at a map, read a book on the ecosystem or figure out how to get your stretches in while you’re out there in nature. I have guided public hikes in the area and…
Susan
Susan
Susan
Susan

What we’ll do

Well meet in one of my favorite neighborhoods, Bernal Heights, and explore the public spaces that provide us with nature's beauty as health and intentional capacity to self heal. Our time together will be 1.5 hours and we’ll cover about 1 mile of various (and at times steep) terrain at a leisurely pace. Stopping and exploring the local wildflowers/greenscape/culture along our way. Even try local…

What else you should know

Be comfortable, dress in layers. We will make our way up some steep streets; it’s a hill! No yoga experience necessary (nor do you need a mat). Bring water as appropriate, camera and a smile to share!

What I’ll provide

Drinks
Local organic healthy drink

What to bring

Weather appropriate gear. San Francisco can be sunny, windy, foggy and cold all within a couple hours! Please wear comfortable clothing to explore outdoors and sturdy footwear. Bring water and camera as needed.
Susan
yoga class
$32 per person
$32 per person