wellness class

Embrace Me Weekend Wellness Retreat

Embrace Me Weekend Wellness Retreat

Duration:7.5 hours total
Includes:Food, 1 ticket, Equipment and Transportation
Languages:Offered in Dutch and English
Every new experience meets Airbnb’s high quality standards.

About your host

I am founder of THAW, and have over 15 years experience in providing wellness programmes including Sports, Remedial Therapy, Coaching, Relaxation Meditation & Mindfulness Instructing, Acupuncture, Tibetan Reflexology, Mindful Massage, Raindrop Technique and more. I provide custom wellness programmes to a range of people incorporating my complete programme of health and wellness. Joining me on…
Ali
Ali
Ali
Ali

What we’ll do

Friday 23rd August 7-9pm Enjoy a delicious welcome Dinner at a local restaurant, and then settle in to your accommodation for the night. Saturday 24th August, 2019 09.45 Registration, Refreshments and Goody Bag full of amazing products 10.00 Welcome and Introduction 10.10 Meditation & Mindfulness Interactive 11.00 Sound Bath: bathe yourself in the glory of sound relaxation 12.30 …

What else you should know

This package includes 1 night accommodation, there are variety of airbnb and good hotels if you wish to choose an extra night. www.airbnb.co.uk/Romsey www.booking.com/Romsey

What I’ll provide

Snacks and Other
There will be a nutritious lunch served to all guests during the Saturday event, and dietary requirements will be considered.. Healthy snacks will be available throughout the event, and will include water, tea, coffee. The evening meal on the Friday and 2 choices of 1:1 on the Sunday are included.
Tickets
The package includes an evening group Welcome Meal at a local restaurant, one night accommodation for the Friday or Saturday night and a choice of 1:1 personal session on the Sunday. If you wish to stay an additional night we are happy to assist with your booking.
Transportation
We will provide complimentary assistance with making transport and accommodation arrangements for attending guests.
Equipment
Complimentary yoga mat for your own use to take home , MP3 meditations will be available after the event free of charge, informative handouts & books on Meditation & Mindfulness & Nutritious Eating will be available.

What to bring

Wear comfortable clothes
Ali
wellness class
New experience
$656 per person
New experience
$656 per person