Skip to content
sports lesson

Better your body today

sports lesson

Better your body today

Duration
13 hours
Group size
Up to 4 people
Hosted in
English
sports lesson

Better your body today

sports lesson

Better your body today

Duration
13 hours
Group size
Up to 4 people
Hosted in
English

What you'll do

Sessions are either one on one or otherwise up to groups of 4 clients at a time. Sessions include kettlebells, battle ropes, skipping, jogging, abdominal exercises, body weight exercises, functional training and a whole lot more.

Your host

Kristy

Kristy

I have been gyming and working in the health and fitness industry for 14 years up to date. Its very rewarding to help others achieve their fitness goals and to see their improvements from the start until the end. I always remind myself, “ keeping active burns more calories.” “More calories burnt, equals quicker results to a new you. “

Where you'll be

The training is weather permitting . Sessions will be confirmed in the morning of the day if planned session. Sessions either take place on a beautiful field in a park alongside the Hottentots mountain or on a beach ( Once again weather permitting) Distance between both places are 15 min apart.

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 4 guests ages 14 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.
Kristy
Better your body today
New experience
$25 / person
New experience
$25 / person