Skip to content
Agriculture

Meditation, Permaculture & A Pastry

Meditation, Permaculture & A Pastry

Duration:3.5 hours total
Includes:Food, Drinks and Equipment
Languages:Offered in English

About your host

I am co-creator of Finca La Frecuencia, a permaculture and wellness center in the Sierra Nevada Mountains of Minca. Having studied natural medicine for 12 years, we bought 10.8 HA of mountain jungle and are creating a permaculture and wellness center to share with the world. I design and oversee the layout of our land, which consists of natural building with bamboo, wood and earth. We also have…
Jesse
Jesse
Jesse
Jesse

What we’ll do

Welcome. You will arrive at 7:15 AM (really, not Colombian time) and served fresh fruit. At 7:30 we will do an introduction circle, leading into a 30-minute guided sound meditation. We continue meditating as we walk down to the creek for a walking meditation through the water. Now you might be a bit hungry, so at 9:15 we will have organic coffee, tea and artesanal pastries and bread while…

What else you should know

Our entrance is exactly 3.5 KM from Minca in the direction of Cascada Marinka. To arrive can take betweetn 50 minutes to 1 hour, and the walk back is downhill so about 45 minutes. Really. It is an experience for all levels of meditators and permaculture enthusiasts.

What I’ll provide

Snacks and Appetizers
Fresh seasonal fruit upon your arrival. Artesanal pastries and bread, organic coffee and tea is fresh from our kitchen. Possible pastries could be cinnamon rolls, banana bread, coconut muffins, baked donuts or more. Everything is made with high quality, healthy ingredients and a whole lot of love!
Drinks
Organic coffee from the Sierra Nevadas or an herbal tea such as chamomile or tumeric ginger tea.
Equipment
Natural insect repellent

What to bring

Hiking shoes or boots
Water bottle (we supply drinking water)
Hat/Sunscreen
Notebook and pen (if you like to take notes)

Where you'll be

Arrive at our cafe space, 'Casa de Blazo's' for morning fruit. We will move to the hexagon healing hive for the introduction circle and sound meditation. The walking in water meditation will be in our pristine creek, followed by organic coffee, tea and pastries back in our cafe. The final portion of your experience will be exploring our 10.8 hectare permaculture farm and its infrastructure.

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 12 and up can attend. It is only required that you can walk, and have an interest in learning.

More tips

Our entrance is exactly 3.5 KM from Minca in the direction of Cascada Marinka. To arrive can take betweetn 50 minutes to 1 hour, and the walk back is downhill so about 45 minutes. Really. It is an experience for all levels of meditators and permaculture enthusiasts.
Jesse
Meditation, Permaculture & A Pastry
New experience
$25 / person
New experience
$25 / person