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sports lesson

Learn personal defense

sports lesson

Learn personal defense

Duration
1.5 hours
Group size
Up to 10 people
Hosted in
English, French, Spanish
sports lesson

Learn personal defense

sports lesson

Learn personal defense

Duration
1.5 hours
Group size
Up to 10 people
Hosted in
English, French, Spanish

What you'll do

After an exchange on the history of martial arts, their philosophies and their goals, we will warm up for 15 minutes. Then I'll show you how to get away from certain seizures with simple and effective arm locks. No need for strength to immobilize a person thanks to the techniques that I will teach you.

Your host

Farid

Farid

I have been practicing aikido for more than 20 years and I have taught it in several countries (Australia, Colombia, France). I developed a personal defense program that will allow you to deal with situations of aggression while using simple techniques.

Where you'll be

We will practice this activity in a room designed for activities such as yoga and Pilates or outdoors if the weather allows it.

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 14 and up can attend. Have comfortable clothes that may eventually be a bit dirty.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

This experience will be adapted to your physical condition and is suitable for everyone from the age of 14, unless you have problems of back, heart, articulation and any other physical pathology.
Farid
Learn personal defense
New experience
$6 / person
New experience
$6 / person