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Learning handstand in Villa Borghese

Rome, Italy

Check local COVID-19 restrictions before booking

Experience hosted by Nikolai

60 mins
Includes equipment
Up to 6 people
Hosted in German, English, French, Italian

What you'll do

We meet at the entry of one of the most beautiful parks in Rome from where we walk to a wide meadow. There we start to warm up our muscles. As we are warmed up I show you what's possible doing with hands. From walking, standing to turning. Then we start with you! No matter if you do it for the first time or you are already advanced. I help you to move on. I give you advices how to move your body, what's the way to make progress at home in order to get moving on hands one day or right now, who knows!
Other things to note
It doesn't matter if you are a beginner or already advanced. We make exercises adapted on your level. First of all we have great fun in the nature.
We meet at the entry of one of the most beautiful parks in Rome from where we walk to a wide meadow. There we start to warm up our muscles. As we are warmed up I show you what's possible doing with hands. From walking, standing to turning. Then we start with you! No matter if you do it for the first time or you are already advanced. I help you to move on. I give you advices how to move your body, what's the way to make progress at home in order t…

Nikolai's commitment to safety

This host committed to Airbnb’s COVID-19-related safety and cleaning guidelines—including adhering to social distancing guidelines, practicing good hygiene, and ensuring that all participants wear a mask.
Learn more

What's included

  • Equipment
    My training equipment
From $19
/ person
No dates available

Meet your host, Nikolai

Host on Airbnb since 2014
  • 14 Reviews
  • Identity verified
I was gymnast my whole boyhood and then I became a trainer of a calisthenics studio. Everyday practice gave me the opportunity to stand, walk and circle on my hands. Now I want to impart this to others.
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Where you'll be

With me you'll have the chance to see one of the most fascinating parks in Rome: VILLA BORGHESE. There we stop at a wide meadow.

Rated 5.0 out of 5 from 14 reviews.

Carlo
July 2019
Esperienza unica, fare la verticale è sempre stato il mio sogno e con Nikolai l'ho realizzato. Raccomando questa esperienza vivamente.
Nadia
May 2019
E’ stata una bellissima esperienza. Nikolai mi ha aiutata a sentirmi più sicura. Dopo un breve riscaldamento mi ha fatto vedere diversi esercizi utili e preparatori e ci siamo subito immersi nell’ esercizio della verticale. L’appuntamento era in un meravigliosissimo parco di Roma in mezzo al verde e con il profumo di sambuco che aleggiava nell‘aria. Mi sono divertita tantissimo ed ho avuto esattente quello che desideravo dalla lezione. Ora so come esercitarmi. Grazie Nikolai 😊
E’ stata una bellissima esperienza. Nikolai mi ha aiutata a sentirmi più sicura. Dopo un breve riscaldamento mi ha fatto vedere diversi esercizi utili e preparatori e ci siamo subi…
Leonardo
February 2019
Fare l esperienza della verticali al parco con Nikolai é stata una cosa unica e indimenticabile, spero di rifarla al più presto, lui é stato gentile e paziente e ci ha seguiti passo passo, posso dire di essermi divertito tantissimo di essere caduto ed essermi rialzato tante volte, Nikolai mi ha permesso di tornare bambino per un giorno grazie al clima rilassato e divertente che é riuscito a creare e di questo lo ringrazio davvero tanto
Fare l esperienza della verticali al parco con Nikolai é stata una cosa unica e indimenticabile, spero di rifarla al più presto, lui é stato gentile e paziente e ci ha seguiti pass…
Anni
February 2019
It was a pretty nice and unique experience. Such a cool and motivational activity in a nice atmosphere and Niko explained everything quite good and you get the feeling you can make it...HIGHLY RECOMMENDED :)
Eva
February 2019
this was a really great experience! nikolai is a very nice and warm-hearted person with great energy. turning the world upside down through handstands felt a lot easier after all the great tips and advice he gave me. another big plus is the location- it's beautiful there. thank you nikolai for this great and fun workshop! a presto, eva
this was a really great experience! nikolai is a very nice and warm-hearted person with great energy. turning the world upside down through handstands felt a lot easier after all t…
Dan
February 2019
Punkto Location wurde nicht zu viel versprochen - war wirklich eine tolle Kulisse und für das Training auch gut geeignet. Nikolai hat viel Geduld mit mir gehabt und mir einige Tipps zur Verbesserung der Bewegungsabläufe mit auf dem Weg gegeben. Er verstand es auch den Spaßfaktor nicht zu kurz kommen zu lassen und deshalb freu ich mich auf ein nächstes Mal! @Niko: Danke für die Motivation !!!
Punkto Location wurde nicht zu viel versprochen - war wirklich eine tolle Kulisse und für das Training auch gut geeignet. Nikolai hat viel Geduld mit mir gehabt und mir einige Tipp…

Things to know

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 6 guests ages 18 and up can attend.

What to bring

Water

Towel