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wellness class

Nature Zen Experience

wellness class

Nature Zen Experience

8 reviews
Availability for this experience is rare.
Duration
3 hours
Group size
Up to 10 people
Includes
Equipment, Drinks, Food
Hosted in
English
wellness class

Nature Zen Experience

wellness class

Nature Zen Experience

8 reviews
Availability for this experience is rare.
Duration
3 hours
Group size
Up to 10 people
Includes
Equipment, Drinks, Food
Hosted in
English

What you'll do

Shinrin Yoku is the Japanese art of Forest Bathing/therapy. Experience the sights, tastes, smells and sounds of the beauty of the Greater Toronto area's treasury of nature. Your host Krista will manifest your connection with the forest, yourself and others and forage plants for your tea ceremony, as well as help inspire your creative design of the zen garden you make for home. Forest bathing is different from hiking or other forms of recreation in nature in that it occurs over short distances very slowly, allowing participants to absorb the healing properties of the forest while shedding oneself of the stresses of the hectic pace of the tamed world. Come and be one of the first to discover the more-than-human world in a way never before experienced.

What's included

Food
nuts/seeds, fruit/berries Please inform us of any allergies prior to your experience
Drinks
Forest tea made by nature Let us know of any allergies please!
Equipment
Materials for planter if you have a special small container you would like to use instead please bring it. I will also have a…

Your host

Krista

Krista

Krista has a degree in Outdoor Recreation, Parks and Tourism and is an outdoor educator full time. She is knowledgable of the local species and trails, and used to own a flower business. She is First Aid trained and will carry a first aid kit. Krista is a member of the Association for Nature Therapy Guides and is one of very few trained guides in Canada.

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Guest reviews

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Where you'll be

Rouge Park is the largest natural urban park in Canada and is home to many rare and endangered species of plants and animals. For more information see: http://www.rougepark.com/unique/ecology/biodiversity.php Depending on the season we may visit other sites (20 min away) for up close animal viewing.

Availability

If you don’t see availability for the time you are looking for, you can .
Sat, Sep 28    From 10:00 AM to 1:00 PM.
$38 per person
10 of 10 spots left
Availability for this experience is rare.

Keep these in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 7 and up can attend.

More tips

Dress for comfort/weather; in winter layers, hats, mitts/boots recommended. In summer sunscreen, hat, light clothing. Always: flat footwear, water, snacks, camera. You must have own way to get there.
Krista
wellness class
Nature Zen Experience
8 reviews
From $38/person
8 reviews
From $38/person