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Workout like Romans

Rome, Italy

Check local COVID-19 restrictions before booking

Experience hosted by Nikolai

60 mins
Up to 6 people
Hosted in German, English, Italian

What you'll do

We meet at the entry of one of the most beautiful parks in Rome from where we walk to the calisthenic fitness park while we talk about training philosophies. There we start to warm up our muscles. As we are warmed up we start doing exercises (fit on the level of the participants). It's a mix between funny fitness games and hard work. You want to get out ripped, no?
Other things to note
It doesn't matter if you are a beginner or already advanced. We make exercises adapted on your level. First of all we have great fun in the nature.

Nikolai's commitment to safety

This host committed to Airbnb’s COVID-19-related safety and cleaning guidelines—including adhering to social distancing guidelines, practicing good hygiene, and ensuring that all participants wear a mask.
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From $19
/ person
No dates available

Meet your host, Nikolai

Host on Airbnb since 2014
  • 7 Reviews
  • Identity verified
I was coach in Vienna's first Calisthenics Studio and my whole life I was doing sports of all kind. Calisthenics is a philosophy doing fitness with your the weight of your own body and nothing else.
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Where you'll be

With me you'll have the chance to see one of the most fascinated parks in Rome THE CAFFARELLA. There we stop at an open fitness park only romans know.

Rated 5.0 out of 5 from 7 reviews.

Daniela
June 2019
Niko is very friendly and wonderful! The park we were in was beautiful too. I highly recommend this experience if you are looking for a great workout and to see a different part of Rome.
Fruzsina
June 2019
Cool guy, we discovered amazing place, good to start the day with a nice workout! Especially when you are on holiday in Italy and you eat all the pasta and pizza :)
Sarah
March 2019
Es war ein sehr stimmiges Erlebnis! Jederzeit wieder. Nikolai ist sehr Begeisterungsfähig bei der Sache und hat einen wunderschönen Park für diese Aktivität gefunden. Kann ich sehr empfehlen. Danke Nikolai!
Reto-Dumeng
February 2019
Niko‘s workout is very creative and fun! He has a big knowledge and comes up with really good exercises, that train ALL your muscles. They are also very playful what inspired me a lot for my future training! He gives good inputs, motivates you - and the fitness park is a real insider place, that you should try if you are in Rome and into this kind of activity. Highly recommended experience! Thank you Niko, all the best, and see you when I m back in Rome!
Niko‘s workout is very creative and fun! He has a big knowledge and comes up with really good exercises, that train ALL your muscles. They are also very playful what inspired me a…
Sal
January 2019
Niko is a great guy, kind and professional! I loved the experience, I'm such a lazy guy but he made me feel great! I should do that more often, totally recommended!
Miriam
January 2019
Mi sono molto divertita ad allenarmi con Nikolai. Io solitamente mi alleno in palestra, ma farlo in un parco ha tutto un altro gusto. Gli esercizi non erano molto facili e non sono riuscita a farli bene tutti, sono abituata a lavorare con i pesi e non con il corpo, ma Nikolai mi ha dato le istruzioni per potermi allenare anche da sola prossimamente. Anche se sicuramente tornerò ad allenarmi perché mi sono fatta anche tante risate. Grazie Nikolai, davvero una bella scoperta!
Mi sono molto divertita ad allenarmi con Nikolai. Io solitamente mi alleno in palestra, ma farlo in un parco ha tutto un altro gusto. Gli esercizi non erano molto facili e non sono…

Things to know

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 6 guests ages 18 and up can attend.

What to bring

Towel

Water