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Cardio

Beach Out - Fitness and Fun @ Clifton

Beach Out - Fitness and Fun @ Clifton

Duration:2 hours total
Includes:Drinks and equipment
Languages:Offered in English
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About your host

I am an International Certified Personal Trainer and Youth Exercise Specialist with the National Academy of Sports Medicine and American Academy of Personal Training Born in Germany, I moved to Cape Town in 2006 and have since lived in Vienna and New York City. I love to be active as I think it provides the best balance for a healthy lifestyle. Nothing gets me as energised as a good workout.
Simon
Simon
Simon
Simon

What we’ll do

We will turn the calm beach of clifton into our arena. Starting with a warm up that will melt icebergs, we will then go into fun games and exercises which will get your heart pounding, the sweat pouring and the muscles burning. With little breaks in between where we can rest, rehydrate and snack on some fruits, these 2 hours will fly by. With the ocean being a nice cool-down, before heading to…

What else you should know

Make sure to bring sunscreen and a large towel to do the exercises on if you do not want to get sandy. If you have, you are more than welcome to bring an umbrella to have some shade for the breaks.

What I’ll provide

Drinks
Fruits, Nuts and Water
Equipment
Equipment for exercises

What to bring

Beach Towel
Sunscreen
Sport Outfit

Where you'll be

We will meet at Clifton 4th, at the far end of the beach, past the Lifesaving Clubhouse right by the first big Boulders at the right side of Clifton 4th beach.

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend. Guests must be in good health and able to perform high intensity exercises as well as dynamic stretching.

What to bring

Beach Towel

More tips

Make sure to bring sunscreen and a large towel to do the exercises on if you do not want to get sandy. If you have, you are more than welcome to bring an umbrella to have some shade for the breaks.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Simon
Beach Out - Fitness and Fun @ Clifton
New experience
$22/person
New experience
$22/person