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Breathwork Grounding & Coaching at Creek

Sedona, United States

Experience hosted by Jay

2.5 hours
Includes food, equipment
Up to 6 people
Hosted in English

What you'll do

Embrace the powerful healing energy of the Oak Creek waters while we explore the areas in your life you would like to improve!

Oak Creek... a stream of consciousness will awaken within.

We will hike to the waters edge. This is the perfect place to reflect on the areas in your life that you would like to change. The serenity of the running creek will begin to bring calm and a feeling of inner peace to impact change in your life!

We will be creekside either on the red rocks or set up my hammock and learn a powerful breath-work exercise PLUS a grounding exercise as part of this experience!

We will be in nature while touching on topics such as forgiveness, healing relationships, crushing fear, happiness, and inner peace in your life. We may also create a custom healing experience based on your specific desires, such as: career, passion and purpose, improve health/wellness, addiction recovery or mental health (anxiety, depression, traumas, deep wounds).

You will come away with multiple new healthy tools to shift your mind-set and perspective to positive thoughts with excitement and inspiration for your future. Learning some ways to change your behavior and thoughts, will leave you feeling refreshed at the end of the experience and hopeful for positive change!

This is a memorable life changing coaching, breathwork, grounding & coaching healing experience.
Other things to note
Suggestions: Wear comfortable hiking/walking shoes or water shoes.
Have a bathing suit if you want to dip your feet or swim in the creek.
Bring water bladder if you have one -otherwise I will provide a water bottle for you.
Hat, Sunscreen (if you use it).
Embrace the powerful healing energy of the Oak Creek waters while we explore the areas in your life you would like to improve!

Oak Creek... a stream of consciousness will awaken within.

We will hike to the waters edge. This is the perfect place to reflect on the areas in your life that you would like to change. The serenity of the running creek will begin to bring calm and a feeling of inner peace to impact change in your l…

Jay's commitment to safety

This host committed to Airbnb’s COVID-19-related safety and cleaning guidelines—including adhering to social distancing guidelines, practicing good hygiene, and ensuring that all participants wear a mask.
Learn more

What's included

  • Food
    Light snacks:
    Fruit (green or red apple) and or orange. Energy bars ma...
  • Equipment
    In the hot summer/fall months, I will provide a santized Cool Besty Wet To...
From $175
/ person
Sun, Apr 18
$175 per person
$175 per person
Thu, Apr 22
$175 per person
$175 per person
Thu, Apr 29
$175 per person
$175 per person

Meet your host, Jay

Host on Airbnb since 2014
  • 7 Reviews
  • Identity verified
As a hiker & healer in the mountains of Arizona, Transformational Life Coach Jay brings forward a unique coaching experience & style.
After having spent 38 years in corporate America and married for 30 years, Jay became a certified International Transformational Life, Health & Wellness Coach; inspiring people across the globe to improve every aspect of their life.

Today, Jay coaches individuals, couples and groups to improve areas in life that are lacking. Jay’s ultimate goal is to inspire and lead his clients to Breakthroughs to break-FREE to FREEdom!

Jay shares the blueprint to go from surviving to thriving over the course of the healing experience!

Jay is a two time #1 International Author, Inspirational Speaker, Web-tv host, Executive Producer and Transformational Coach.
As a hiker & healer in the mountains of Arizona, Transformational Life Coach Jay brings forward a unique coaching experience & style.
After having spent 38 years in corporate America and married for 30 years, Jay became a certified International Transformational Life, Health & Wellness Coach; inspiring people across the globe to improve every aspect of their life.

Today, Jay coaches individuals, couples and groups to improve areas in life that are lacking. Jay’s ultimate goal i…
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Where you'll be

We will meet at a central location in town. We will then head to the Oak Creek area for the experience.

The healing creek energy will leave you feeling relaxed and hopeful for a life changing experience.

Many guests encounter spontaneous breakthroughs while on this memorable healing experience!
Palak
February 2020
It was a beautiful experience that I would recommend for anyone who wants to break out from struggles in their life. Jay is a wonderful host, who made you feel welcome and comfortable. The experience being out in the nature is what made it even more enjoyable, it truly helps you to connect with each other. Personally, I was able to tap into insecurities of mine and work on them. Jay makes you feel like you can achieve what you want to.
It was a beautiful experience that I would recommend for anyone who wants to break out from struggles in their life. Jay is a wonderful host, who made you feel welcome and comforta…
Norm
March 2019
This is a must do !! Go for it, you will love it :) Each person comes away with something that’s their own. Jay is an avid hiker and life coach - authentic and an expert in both endeavors, yet grounded and humble. He gave us golden nuggets that revealed joy and healing, all the while taking in a gorgeous view and hike. We came away refreshed and renewed. This journey opened our hearts and minds to new possibilities - things we did not consider, and the idea that one can put new ideas into practice. The only downside - it ended ! Could have gone on all day long :) Don’t miss this unique opportunity ! Sign up now and take a step in a more joyful direction :)
This is a must do !! Go for it, you will love it :) Each person comes away with something that’s their own. Jay is an avid hiker and life coach - authentic and an expert in both…
Cynthia
February 2019
Excellent expertise in learning forgiveness, setting boundaries and self-care. Just when I thought my walls were going up, Jay was able to recognize 'opportunities for growth' and helped with my own understanding. I found the outdoor hike and the conversation with others enhanced the entire experience as well.
Excellent expertise in learning forgiveness, setting boundaries and self-care. Just when I thought my walls were going up, Jay was able to recognize 'opportunities for growth' and…
Kara
January 2019
What a wonderful way to spend the morning! We met Jay at the Apache Wash trail, which had stunning views. I went into this experience more excited about the hike itself but Jay had really eye opening insights on how to form a healthy relationship with yourself (most importantly!) and then being able to have healthy relationships with others. By the end of the experience my friend and I walked away with great pics of the trail along with helpful tools for empowering ourselves. I highly recommend this experience to others!
What a wonderful way to spend the morning! We met Jay at the Apache Wash trail, which had stunning views. I went into this experience more excited about the hike itself but Jay had…
Madalyn
January 2019
Jay had us meet him at an awesome trailhead in Scottsdale, which in itself was the perfect way to start any day. We spent the first portion of the hike getting to know each other and laying the foundation for a fruitful conversation. As the hike progressed, we dove deeper into specific topics that were of interest to my friend and myself. Overall, we loved the experience and left feeling empowered to live a healthier life. Jay helped us construct tools to guide us through relationships with family, friends, coworkers, partners and most importantly... ourselves! Thank you, Jay, for guiding and teaching us.
Jay had us meet him at an awesome trailhead in Scottsdale, which in itself was the perfect way to start any day. We spent the first portion of the hike getting to know each other a…
Alexandra
December 2018
An eye-opening experience, not only the amazing hike and views, but also Jay’s wisdom and ability to offer me various concepts on happiness, gratitude, and living in the moment. Highly recommended!!

Choose from available dates

4 available

Activity advisory

Expert industry partners
Every adventure follows industry guidelines. We partnered with the Adventure Travel Trade Association, expert leaders in adventure travel, to define best practices and standards for safety.
Know your comfort level
Please note outdoor activities carry risks, and you may be exposed to dangerous situations as part of this experience. Make sure you can participate safely given your abilities and the conditions (such as location, weather, and equipment).

Things to know

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

Guest requirements

Up to 6 guests ages 18 and up can attend. Parents may also bring children under 2 years of age.

What to bring

Sunscreen, Hat, Walking poles (if preferred), Hiking shoes or good walking shoes.

A smile and positive energy