What you'll do
Mindfulness with Horses We will learn to enjoy the present moment with horses and nature. I will teach you about the horses, what they do day by day, how they live, what they like, we will contact them, we will feed them, we will feel their presence as an animal of power, we will comb and caress them and embrace them if we wish, we will do meditation , exercises of body or bioenergetic awareness, attention to the present moment, walk with them and enjoy the mountains and nature. All the exercises will be adapted to the group and to the weather, the activity will be done even if it rains or it is hot because the horses eat every day and it is good to enjoy them at all times! Horses are animals that help us with their energy and presence to find ourselves better with ourselves, improve our self-esteem and our relationships, come with friends, partner and / or family!
- Responsible interactions
All hosts must follow guidelines created with World Animal Protection.
- Caring expert hosts
Learn from biologists, conservationists, farmers, and more.
- Diverse animals
Meet over 300 kinds of animals, from alpacas to zebras.
I am a person passionate about animals, nature and spirituality. I have studied Environmental Sciences and monitor activities of leisure and free time, I have also studied with some of the best spiritual teachers (Thich Naht Hanh, HHSakia Trizin, Jetsün Kusok, Bert Hellinger, Ven Dhammadipa, Albert Gozlam, ... Liz Padmadevi, Carlos de Leon de Wit, among others, ..). I am also a Teacher of Mindfulness, Yoga, Meditation, Bioenergetic Therapy and Mind-Body Healing at OAMSI.
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Where you'll be
We will celebrate the workshop at the Oamsi farm in El Boalo, with two beautiful horses called "Destino" and "Del Alma", in the middle of nature and close to the mountains, in the Sierra de Guadarrama National Park in El Boalo, Madrid. You can breathe clean air and hear the sound of the birds, have contact with the land, with the mountain, with the animals, ... it will be a little paradise at only half an hour from the city, .. We are waiting for you!
Things to keep in mind
Any experience can be canceled and fully refunded within 24 hours of purchase.
Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.
Up to 10 guests of all ages can attend.
From the center of Madrid you can come by public transport, you have a bus that leaves you at the door of the farm (stop "La Ponderosa" in El Boalo, the bus driver can help you) the 672 that departs from Moncloa metro or 724 from Plaza de Castilla or you can come by car or rental
Mindfulness with Horses and Natur