What you'll do
We'll train for an hour on the mat,starting with warming up,finishing our session with stretching,using the Pilates method and emphasing on the powerhouse, always by the sea.We'll learn and work on the basic principals of Joseph Pilates,having fun and meeting each other at the same time.Fitness tips included.
Since I always loved fitness,i decided to do it as a job.I am a personal trainer and pilates instructor .I believe our bodies are perfect machines that will adjust and benefit from training,especially if done frequently.Pilates by the sea is an amazing experience for body and mind,also the fitness language is universal and units people.Crete is a wonderful island,and perfect for outdoor trainigs.Be active even on holidays and live the experience of a proper pilates session with me..
water, or refreshments
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Where you'll be
We will be doing our training at the beach,but if needed,depending on the weather,we'll move close and around.
Keep these in mind
Any experience can be canceled and fully refunded within 24 hours of purchase.
Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.
Up to 10 guests ages 18 and up can attend.
My sessions have a level of difficulty or not,always depending on who I have to train.We'll always warm up and stretch at the end.I always ask about possible injuries I need to know about.
Join me in my beach Pilates sessions
$40 / person
$40 / person