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Walking

Shinrin Yoku/Forest bathing

Shinrin Yoku/Forest bathing

Duration:2 hours total
Includes:Food and Drinks
Languages:Offered in English

About your host

I am a Shinrin Yoku Guide or Forest Bathing Guide. My education is from the Assosciation of Forest Therapy Guides and Programs, and I strive to give you a personal experience in a norwegian forest- one that is "only yours". I am a positive, enthusiastic and honest person who lives for eco philosophy and co-dependency between humans and the non human world. Opening the door for people to experience…
Silje
Silje
Silje
Silje

What we’ll do

We meet outside of Lunds Hus/ the museum in Ekebergparken. Here you will receive some practical info regarding the walk. Forest Bathing sessions are gentle walks with a guide providing instructions - referred to as invitations - for sensory opening activities along the way. These walks follow a standard sequence, as defined by the Association of Nature and Forest Therapy. Each walk begins with…

What else you should know

You do not need to be fit to attend this walk, and you do not need any experience from walking or being in the forest. This is NOT a regular guided walk in Ekebergparken, but a Shinrin Yoku walk.

What I’ll provide

Snacks
Nuts & dried fruits.
Drinks
Locally brewed teas.

What to bring

Bring suitable clothing according to the weather. You will walk slowly and sit or stop several times during the walk so dress warmer than you would a hike. Proper shoes for walking outdoors and a hat/caps in the summer.

Guest photos

Guest reviews

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Where you'll be

Ekebergparken in Oslo is a beautiful sculpture park, recreational area and small forest close to Oslo. The sculpture park opened in 2013 and now consists of 37 sculptures from various artists. The park also contains historical and cultural paintings/petroglyphs such as stone circles from up to 8400 B.C. The forest is a mixed forest consisting of broadleaves and conifers.

Availability

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend.

More tips

You do not need to be fit to attend this walk, and you do not need any experience from walking or being in the forest. This is NOT a regular guided walk in Ekebergparken, but a Shinrin Yoku walk.
Silje
Shinrin Yoku/Forest bathing
23 reviews
From $46/person
23 reviews
From $46/person