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cooking class

Superfood Smoothies & Easy Vegan Snack

Superfood Smoothies & Easy Vegan Snack

Duration:2 hours total
Includes:Food, Drinks and Equipment
Languages:Offered in English

About your host

Patrick and his wife Karen are your hosts. They love food - making it, eating it, and sharing it. They're committed to a plant-based or vegan lifestyle and believe healthy, compassionate and tasty are not mutually exclusive terms when it comes to dining. They've done various vegan and raw food courses in South Africa, the UK and online including: - Matthew Kenney, Rouxbe, Demuths and many…
Patrick
Patrick
Patrick
Patrick

What we’ll do

Meet at 10.30am at Patrick and Karen's home in Green Point Village, a heritage area in Cape Town. Expect tea or coffee on arrival and a healthy plant-based snack. Patrick will share the basics of smoothie making learned from various on-line and hands-on courses as well as from trial and error. Guests will watch how to make a protein rich vegan smoothie and how to incorporate superfoods into…

What else you should know

Guests will need to arrange their own transport to and from the experience. Please advise of any allergies or food intolerances.

What I’ll provide

Snacks
Healthy snack.
Drinks
Tea or coffee.
Equipment
Blenders and utensils Seasonal fruits and ingredients.

What to bring

Drinking water.

Guest reviews

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Where you'll be

Meet at 10.30am at Patrick and Karen's home in Green Point Village, a heritage area in Cape Town. It’s located on the Atlantic Seaboard, close to the city, and a five-minute drive from the Victoria & Alfred Waterfront.

Keep these in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 4 guests ages 18 and up can attend.

More tips

Guests will need to arrange their own transport to and from the experience. Please advise of any allergies or food intolerances.
Patrick
cooking class
Superfood Smoothies & Easy Vegan Snack
4 reviews
From $25/person
4 reviews
From $25/person