meditation

Meditate in the Sedona Vortex Energy

Meditate in the Sedona Vortex Energy

Duration:1.5 hours total
Includes:Equipment
Languages:Offered in English
Just booked! Get your spot before it's too late.

About your host

Hi there! I am a certified mindfulness and meditation instructor (since 2014), regular meditator, world traveler, seasoned instructor (GIS, geography, math), and avid hiker. I've lived in Sedona since 1997 and have been all over the red rocks. I have a few favorite meditation spots I'd love to take you to enjoy gorgeous views, fantastic energy, and a powerful experience of inner peace. If the…
Michele
Michele
Michele
Michele

What we’ll do

We'll go to a gorgeous location among the red rocks in Sedona and find a comfortable place to go within. I will share the 5 essentials of meditation with you and talk about where you are in your experience with meditation. I will guide you through a 20-30 minute meditation, help you attune to the beautiful energy of Sedona, and teach you several techniques that you can practice on your own. …

What else you should know

Wear clothing and footwear suitable for light hiking in the desert and bring water. We will find a shady place to sit but be prepared for some sun. Most importantly bring your willingness to learn.

What I’ll provide

Meditation cushion

What to bring

water
hat
sun protection

Michele
meditation
$49 per person
$49 per person