yoga class

Cell Group Yoga

Cell Group Yoga

Duration:1.5 hours total
Includes:Food
Languages:Offered in English

About your host

I am a life long practicing yogini. I have had a daily practice in yoga for more than 20 years. Before moving to Korea in 2008 I was in private practice as a corporate yoga teacher as well as yoga for kids. In 2014 I moved back to South Africa and was in my own practice with a yoga studio at my home. I had included yoga as part of the program for young learners of English as a second language…
Priscilla Thavanee
Priscilla Thavanee
Priscilla Thavanee
Priscilla Thavanee

What we’ll do

We will meet at my house and practice yoga in a special designated area. We will begin with 15 minutes of mind stillness ( Dyana), Then we will do 15 minutes of Pranayama ( Conscious Breathwork) , The last half an hour will be focused on Hatha ( Suriya Namaskar poses). After the hour long yoga session we will have a casual group chat and light snacks for a start of a great new friendship or two!

What else you should know

You are welcome to email me if there are any concerns: SavathasenT@hotmail.com

What I’ll provide

Snacks
Light snacks will be provided.

What to bring

camera
comfortable yoga clothes and shoes
Priscilla Thavanee
yoga class
$44 per person
$44 per person