Micro Retreat, Breathwork, Foraging & Wild snacks
Micro Retreat choices. Please choose only one Retreat below so we can prepare for you! 1. Breathwork, foraging and Wild gourmet snacks. 2. Breathwork, Cold dip, and Forest Bathing with Wild tea.
Listing highlights
What you’ll do
4.89 out of 5 stars, from 9 reviews
Upcoming availability
Where we’ll meet
The Shkurti’s
Harcourt, Ontario, K0L 1C0, Canada
Gjergj, is a certified breathwork and cold water therapy instructor since 2020 and Liz, certified in mindfulness from McMaster University with a passion for culinary arts as a Chef. Experience an immersive adventure that combines self-healing, wellness practices, and foraging for wild foods and medicinal plants. Through hands-on learning, you'll discover how to incorporate foraged ingredients into your own recipes. Five years experience hosting family, nutrition, and plant medicine Retreats.
To help protect your payment, always use Airbnb to send money and communicate with hosts.
Things to know
Guest requirements
Guests ages 7 and up can attend.
Activity level
The activity level for this experience is moderate and the skill level is beginner.
What to bring
We suggest that you do not eat or drink a lot within the hour or two prior to your session. Empty your bladder as you most likely won’t want to go pee during your session. Dress in comfortable layers as your temperature and the room temperature may change throughout your class, Comfortable hiking shoes or any comfortable flat shoes, Comfortable clothing, Water, Towel/robe if participating in the ice bath,
Accessibility
Step-free bathroom available, Disabled parking spot, Mainly flat or leveled ground
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
Outdoor experiences with knowledgeable hosts
Outdoor experiences are led by explorers, hikers, and other hosts who showcase what makes the city unique.
See an issue?
Free cancellation
What you’ll do
4.89 out of 5 stars, from 9 reviews
Upcoming availability
Where we’ll meet
The Shkurti’s
Harcourt, Ontario, K0L 1C0, Canada
Gjergj, is a certified breathwork and cold water therapy instructor since 2020 and Liz, certified in mindfulness from McMaster University with a passion for culinary arts as a Chef. Experience an immersive adventure that combines self-healing, wellness practices, and foraging for wild foods and medicinal plants. Through hands-on learning, you'll discover how to incorporate foraged ingredients into your own recipes. Five years experience hosting family, nutrition, and plant medicine Retreats.
To help protect your payment, always use Airbnb to send money and communicate with hosts.
Micro Retreat, Breathwork, Foraging & Wild snacks
Micro Retreat choices. Please choose only one Retreat below so we can prepare for you! 1. Breathwork, foraging and Wild gourmet snacks. 2. Breathwork, Cold dip, and Forest Bathing with Wild tea.
Listing highlights
Things to know
Guest requirements
Guests ages 7 and up can attend.
Activity level
The activity level for this experience is moderate and the skill level is beginner.
What to bring
We suggest that you do not eat or drink a lot within the hour or two prior to your session. Empty your bladder as you most likely won’t want to go pee during your session. Dress in comfortable layers as your temperature and the room temperature may change throughout your class, Comfortable hiking shoes or any comfortable flat shoes, Comfortable clothing, Water, Towel/robe if participating in the ice bath,
Accessibility
Step-free bathroom available, Disabled parking spot, Mainly flat or leveled ground
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
Outdoor experiences with knowledgeable hosts
Outdoor experiences are led by explorers, hikers, and other hosts who showcase what makes the city unique.
See an issue?