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meditation

Guided Meditation & Sound Immersion

Guided Meditation & Sound Immersion

Duration:1.5 hours total
Includes:Drinks and Equipment
Languages:Offered in English

About your host

Lydia is a DAO-THA Soundcode Therapist, and has worked with therapeutic sound for over 20 years. She has studied Nada Yoga in India, and developed and fine-tuned her own sound-based healing modality, Starpoints Returning. As well as her voice, her main healing and musical instrument, she plays the Tibetan singing bowls, Zimbabwean mbira, and many others. She leads women's groups in self-care…
Lydia
Lydia
Lydia
Lydia

What we’ll do

You'll be immersed in a world of healing sound vibration, designed to help your body relax and prepare for the guided meditation. Seated in a chair or laying on a yoga mat, this class encourages you to let your body completely relax so that you can fully experience the richness of your inner world. Come rest, journey within and activate your "biophotons" - meditate and literally glow! :) I will…

What else you should know

If parking is full, pull onto the grass on left of the building. There is also space just outside the gate and at the end of the drive. No meditation/visualization skills or experience necessary!

What I’ll provide

Drinks
Herbal tea Kangen water *Please bring your water bottle!
Equipment
Pillows & blankets *Please bring a yoga mat and journal

What to bring

Yoga Mat
Water Bottle
Blanket or warm layers of clothing (some pillows/blankets provided)
Journal (optional)

Guest reviews

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Where you'll be

We will enjoy our meditation in the private healing room/yoga space of my home. This is where Elisabeth Westermann, the German founder of DAO-THA Soundcode Therapy, first taught her methods in the USA, so the room is filled with the echoes of many voices raised in healing song! Surrounded by beautiful ancient pines, ponds and stream, there is a deep sense of peace here - which inspired the name "Sanctuary of Trees."

Keep these in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 12 and up can attend.

More tips

If parking is full, pull onto the grass on left of the building. There is also space just outside the gate and at the end of the drive. No meditation/visualization skills or experience necessary!
Lydia
meditation
Guided Meditation & Sound Immersion
1 review
From $34/person
1 review
From $34/person