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fitness class

Return2Life--With Pilates At The Beach

fitness class

Return2Life--With Pilates At The Beach

18 reviews
Paused through June 14. To protect the health of our community, Airbnb Experiences in many regions are paused due to COVID-19. Visit the Help Center for the latest updates before you book.
Duration
1 hour
Group size
Up to 8 people
Includes
Equipment
Hosted in
English
fitness class

Return2Life--With Pilates At The Beach

fitness class

Return2Life--With Pilates At The Beach

18 reviews
Paused through June 14. To protect the health of our community, Airbnb Experiences in many regions are paused due to COVID-19. Visit the Help Center for the latest updates before you book.
Duration
1 hour
Group size
Up to 8 people
Includes
Equipment
Hosted in
English

What you'll do

Soak up the sun, sand, & salt air as you enjoy a classically instructed Pilates mat class on the Beach in Kill Devil Hills, NC! Overlook the ocean while you build a stronger body, develop long lean muscles, increase core strength, & improve your overall health & well being; reduce chronic pain, stress, & fatigue; develop flexibility, balance and coordination. (Not to worry - If the weather doesn't cooperate - session can be held inside at the Presidio of Pilates - price will increase for studio lessons! Also, if another day/time would be better - please message me!) Pilates restores postural alignment, improves circulation, conditions movement patterns for injury prevention, engages the mind, & enhances body awareness! All Levels welcome-If meeting at the beach, Bring a towel, water bottle- wear sunscreen, hat/glasses! Arrive in your exercise wear and/or bathing suit! Instructor will talk you through how to safely move & breath for the duration of the session - all while enjoying the sand, sun &/or salt-air ! By participating in this experience, a portion of your fee will be donated to a local charity, Food for Thought: Providing children healthy meals for strong mind

Your host

Learn more about Gia

Gia

I moved to the Outer Banks from Ellicott City, MD in 2013. I studied Human Nutrition, Foods & Exercise with an emphasis in Exercise & Health Promotion at Virginia Tech & proceeded to put that knowledge to work at VT Intramural & Sport Clubs, YMCA of PA & NC, WestSide Athletic Club, College of Albemarle, & OBX Hot Yoga Studio! As a Certified Health Coach, I opened the only pure classical Joseph Pilates method studio in the OBX, the Presidio of Pilates located in Kill Devil Hills, NC! If the weather doesn't cooperate - inside the studio is a fabulous back up plan!

What's included

Equipment
Mats You are welcome to bring your own mat as well!!

Guest photos

Guest reviews

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Where you'll be

After checking in with instructor we will walk onto beach and set up mats in view of the ocean! Look forward to moving with you on the beach!

Availability

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 8 guests ages 18 and up can attend.

What to bring

Please bring your own towel & water. If you will be participating outdoors also bring sunscreen, hat/sunglasses!

More tips

All forms & waivers must be filled out before beginning of class. *Classes are subject to cancellation at the discretion of the instructor & due to inclement weather - you will be notified here ASAP!

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Gia
Return2Life--With Pilates At The Beach
18 reviews
From $20/person
18 reviews
From $20/person