yoga class

Peaceful Yoga In a Magical Moss Garden

Peaceful Yoga In a Magical Moss Garden

Duration:2 hours total
Includes:Snacks, Drinks and Equipment
Languages:Offered in English

About your host

Hello! My name is Elizabeth and I am a full time certified health coach and 200 hour registered Hatha yoga teacher. I'm a Nashville Native and grew up in the very house where you'll be practicing yoga and sipping on your morning cup of tea. I am locally certified by Kali Yuga Yoga in East Nashville and I love teaching yoga! This class will be a 75 min fusion class (the first half is traditional…
Elizabeth
Elizabeth
Elizabeth
Elizabeth

What we’ll do

We'll greet the day with an extended meditation and breathing exercise and then we'll move through a traditional vinyasa flow with lots of stretching and then get to resting with some restorative yoga. After class we will move to the screened in porch, built by my mother, and sip tea (or a latte handmade by my moss-lovin' dad) and relax on the swing bed or take a walk around the property while…

What else you should know

It's Nashille in Summer so it will be a pretty warm practice & there may be bugs. We will provide multiple kinds of bug spray.

What I’ll provide

Tea + Coffee
Yoga mat + blocks
Breakfast snacks
Some kind of delicious baked good and fruit.

What to bring

Water Bottle
Yoga Clothes for HOT WEATHER!

Elizabeth
yoga class
$17 per person
$17 per person